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Healthy Honey Replacement

5/23/2012

5 Comments

 
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You know, the path to a more healthful lifestyle isn't always to change everything you are eating all at once. Over the years I have learned to substitute something in my diet that is not as healthy with something that is better.  

As examples, I have substituted table salt with sea salt or redmond salt.  I have substituted vegetable oil with Olive Oil & Coconut oil, & of course I have found many opportunities to substitute sugar with honey.  

I used to throw a  little bit of sugar into my spaghetti sauce, or soup & quite frankly nearly all of my cooking.  Now I use honey instead. I prefer the taste & certainly prefer to avoid the sugar. 

 I also used to make a fresh lemonade or limeade in the summer with fresh citrus & sugar.  One day I slapped my forehead & asked myself why I wasn't using honey.  As soon as I did I was blown away at the amazingly flavorful & healthy drink I was enjoying.  I  have turned many people onto honey limeade since.

Usually the idea of "Substitution" is that you are giving up flavor for health.  The real surprise to me as I have made these substitutes in my diet is that I have experienced the exact opposite.  I love the added flavor & enjoyment that the more natural & healthful options have brought to my table.  
ENJOY!!
5 Comments
C.. Dreessen
5/23/2014 03:21:23 pm

Could you tell me if raw honey retains all the good constituents if it is freeze dried to avoid heating in the process of making a granulated honey?
If so do you a good place to buy it in lbulk quantities?
Thanks you so much for all your great information!

Reply
george zambelli
7/16/2016 09:03:39 am

you have the best honey on earth once you eat living honey you wont eat any other i ran out and my wife bought some at store what a difference its not the same get the best .ive been buying living honey for about 5 years now simply the BEST

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Wanda J
2/25/2017 02:33:53 pm

I've been getting this honey for a few years now and I don't want any other kind. I truly appreciate what you do to make my life nicer.
I totally agree with you about regulators and what they do is not for the good of the people. I decided the cold-extracted honey is my preference. Thanks for the benefit I reap for all your hard work with the bees. We exists because of them.

Reply
Minnesota link
2/13/2021 01:40:46 pm

Great reaad thank you

Reply
Floor Heating Lawrence link
9/28/2022 08:52:17 am

Nice post thanks for shharing

Reply



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    The Alpine Beekeeper

    Hi I am your local beekeeper in Alpine, Utah.

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