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The Honey Revolution

6/16/2012

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I recently finished reading , "The Honey Revolution" by Dr. Fressenden.  While I have long been aware of the health advantages of Honey over other sweeteners, I was amazed at the breadth & depth of scientific research presented in this book.  

One of Dr. Fressenden's basic conclusions is that a person will realize several key health benefits by simply consuming 1-2Tbs of honey prior to sleep.  He concludes that a person will enjoy better sleep due to the brain receiving optimal glycogen from the liver during the entire night.  As a spin off to this benefit are many other benefits including lower stress, more energy, better blood sugar regulation, better tissue regeneration, better digestion, & much more.

I would highly recommend this book to all Honey enthusiasts, which we most certainly are.  We have made a copy of the full book or abridged(my recommendation & only $5) in our store. You can also read one of his article in Bee University.
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вакансии работа в меге link
5/14/2014 08:29:54 am

Good blog! Only difficulty is i’m running Firefox on Debian, and the site is searching a bit.. weird! Perhaps you may want to test it to see for yourself.

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    The Alpine Beekeeper

    Hi I am your local beekeeper in Alpine, Utah.

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